Get assistance for all your wellness needs.

What We Do

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Individual Therapy

It all begins with an idea. Maybe you want to launch a business or want support navigating a life transition. Or maybe you need new tools to manage your mental health. Whatever it is, our clinicians are here to help. 

30 minutes |  45 minutes |  60 minutes

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Couples Therapy

Our sessions for couples are driven by the needs of the relationship. We aim to build insight and awareness, an understanding of yourself and your feelings, and develop new patterns that are conducive to long-term personal satisfaction for the relationship. 

30 minutes |  45 minutes |  60 minutes

Family Therapy

Navigating the ever changing dynamics of a family can be difficult. Our family sessions can help create a sense of safety for all parties, ultimately leading to foundational change for the collective.

60 minutes

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Group Therapy

We create a safe space for you to express and process your emotions, while also receiving support from others who have had similar experiences. Join our intimate & therapeutic spaces for Anger Management and the Art of Parenting.

2 hours | 3 hours

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Our Specialties

Mood Disorders

  • Depression

  • Bipolar Disorder

Anxiety Disorders

  • Generalized Anxiety

  • Panic Disorder

  • Obsessive Compulsive Disorder

Relationships

  • Family Conflict

  • Couples Communication

  • Uncoupling

  • Divorce

Trauma

  • Post-Traumatic Stress Disorder

  • Complex-PTSD

  • Childhood Trauma

  • Racial Trauma

Stress

  • Grief

  • Life Transitions

  • Work Stress

  • Academic Stress

  • Chronic Illness

Neurodivergence

  • Attention-Deficit Disorder

  • Attention-Deficit Hyperactivity Disorder

Insurances We Accept

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At this time, we only accept insurance plans for clients in the state of Maryland, Virginia, and Washington, DC.

We are working on accepting insurance in New York!

We also offer a sliding scale fee option.

“I am grateful for your support. I would not have been able to finish my Ph.D. without it.”

— WELKIN CLIENT

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Questions before getting started?

Get in touch.